| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 170 | g | Soy flour | $0.75 | Amazon |
| 4 | g | Iodised Salt | $0.01 | amazon |
| 1 | portion | Thorne Research Vitamin D / K2 Liquid | $0.02 | Amazon |
| 266 | g | Masa harina | $0.26 | Amazon |
| 2.5 | g | Chelated Molybdenum | $0.24 | Amazon |
| 19 | g | GNC Mega Men® Sport - Vanilla Bean | $0.84 | Amazon |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 25 | g | Soybean Oil | $0.12 | Amazon |
Amounts for: Total Daily Cost: | $2.27 | Add Ingredients to Amazon Cart | ||
| Calcium 104% | • | Vitamin A 183% |
| Chloride 108% | • | Vitamin B6 2187% |
| Chromium 181% | • | Vitamin B12 1100% |
| Copper 722% | • | Vitamin C 176% |
| Iodine 178% | • | Vitamin D 136% |
| Iron 375% | • | Vitamin E 111% |
| Magnesium 250% | • | Vitamin K 257% |
| Manganese 272% | • | Thiamin 2592% |
| Molybdenum 921% | • | Riboflavin 2201% |
| Phosphorus 205% | • | Niacin 211% |
| Potassium 149% | • | Folate 245% |
| Selenium 283% | • | Pantothenic Acid 619% |
| Sodium 113% | • | Biotin 528% |
| Sulfur 135% | • | Choline 213% |
| Zinc 224% |
