| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Belvita | $0.60 | amazon |
| 220 | g | Oat Flour/Powder | $0.53 | Amazon |
| 60 | g | Whey Protein Isolate (Chocolate) | $1.82 | Amazon |
Amounts for: Total Daily Cost: | $2.94 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Belvita | $0.60 | amazon |
| 220 | g | Oat Flour/Powder | $0.53 | Amazon |
| 60 | g | Whey Protein Isolate (Chocolate) | $1.82 | Amazon |
Amounts for: Total Daily Cost: | $2.94 | Add Ingredients to Amazon Cart | ||
| Calcium 39% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 17% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 98% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 125% | • | Vitamin E 7% |
| Magnesium 79% | • | Vitamin K 6% |
| Manganese 383% | • | Thiamin 128% |
| Molybdenum 978% | • | Riboflavin 17% |
| Phosphorus 142% | • | Niacin 21% |
| Potassium 26% | • | Folate 18% |
| Selenium 136% | • | Pantothenic Acid 9% |
| Sodium 13% | • | Biotin 0% |
| Sulfur 25% | • | Choline 12% |
| Zinc 64% |