| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | trader joe's Soy Protein | $1.06 | Trader's Joe's |
| 60 | g | warrior Food | $4.80 | |
| 250 | g | Quaker Oats | $0.84 | local |
| 18 | g | Flax seed powder | $0.84 | |
| 1 | pill | multivitamin | $0.00 | |
| 1 | pill | vitamin c | $0.00 | |
| 25 | pill | Potassium Gluconate | $0.46 | Wallmart |
| 4 | portion | raw egg | $0.00 | |
| 2 | pill | MSM | $0.29 | Vitamin Shoppe |
| 1 | pill | Calcium Magnesium Zinc with Vitamin D | $0.00 | |
| 2 | ml | Olive Oil | $0.00 | Trader's Joe's |
| 1 | pill | Vitamin K-1 | $0.05 | Vitamin Shoppe |
Amounts for: Total Daily Cost: | $8.34 | Add Ingredients to Amazon Cart | ||