Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
10 | g | Seeds, sunflower seed flour, partially defatted | $0.00 | |
2 | g | Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds | $0.00 | |
5 | g | Whey, sweet, dried | $0.00 | |
52 | g | Beef, cured, dried | $0.00 | |
52 | g | Pork, oriental style, dehydrated | $0.00 | |
110 | g | Gelatins, dry powder, unsweetened | $0.00 | |
13 | g | Tomato powder | $0.00 | |
5 | g | Babyfood, cereal, mixed, dry | $0.00 | |
10 | g | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | $0.00 | |
2 | pill | Now Foods Vitamin D-3 & K-2 | $0.10 | Amazon (S) |
1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
0.25 | g | Chelated Molybdenum | $0.02 | Vitamin Shoppe |
1 | g | Magnesium Carbonate | $0.03 | Pure Bulk |
67 | g | Egg white (protein) powder | $0.00 | |
1 | g | Potassium Citrate | $0.04 | PureBulk, Inc. |
1.5 | g | Choline bitartrate | $0.01 | Amazon |
1 | g | Calcium Supplement | $0.08 | Vitamin Shoppe |
4 | g | Potassium chloride | $0.08 | iHerb |
5 | pill | Now Nutrition Omega 3-6-9 | $0.31 | Amazon |
1 | g | Calcium Phosphate | $0.03 | Amazon |
8 | g | Oat bran, raw | $0.00 | |
10 | g | Ghee, Clarified Butter | $0.00 | |
42 | g | Coconut Oil | $0.52 | Swanson |
6 | g | Fish Oil | $0.58 | Vitacost |
52 | g | Egg White Powder | $0.00 | MyoPure |
9 | g | Psyllium Husk Powder | $0.18 | Amazon |
10 | g | Whey protein isolate | $0.24 | Amazon |
Amounts for: Total Daily Cost: | $2.26 | Add Ingredients to Amazon Cart |
a gritty fishy tasting hot mess with all the nutrition of any high protein low carb fad diet and none of the appeal!