| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 10 | g | Soy protein isolate | $0.20 | Amazon |
| 43 | g | Nuts, walnuts, english | $0.00 | |
| 15 | g | Flaxseed Oil | $0.37 | Amazon |
| 15 | g | Flaxseed | $0.07 | Local |
| 100 | g | Oats | $0.00 | |
| 85 | g | Nuts, cashew nuts, raw | $0.00 | |
| 284 | g | Peas and carrots, frozen, unprepared | $0.00 | |
| 172 | g | Beans, black, mature seeds, cooked, boiled, without salt | $0.00 | |
| 1 | portion | Banana | $0.08 | |
| 1 | pill | PCC Ultimate One Miltivitamin - Vegan, Gluten-Free, No Peanuts/Tree Nuts/Shellfish | $0.00 | PCC Natural Markets |
| 480 | ml | Soy Dream Enriched Original - Gluten-free, Organic, No GMOs | $1.77 | Amazon |
| 160 | g | Rice, brown, medium-grain, cooked | $0.00 | |
| 1 | pill | Country Life Chelated Molybdenum | $0.06 | iHerb |
Amounts for: Total Daily Cost: | $2.56 | Add Ingredients to Amazon Cart | ||
Vegan, Gluten-free. A work in progress.

