New Zealand Sourced Banana Soylent for Women

Last updated July 26, 2014 Copy
AmountIngredient$ / daySource
1pillXtendlife Multi-Xtra$0.38Xtendlife
2pillNOW Foods Choline Inositol$0.45tasmanhealth
3pillBlackmores Bio Iron$0.67Countdown
1pillCopper Aspartate$0.25nzlf
21gHomebrand Cocoa Powder$0.31Countdown
1000gBanana$2.99Countdown
4gPure Himalayan Salt$0.05Amazon
2pillnature's own calcium, magensium and vitamin D$0.30countdown
Amounts for:
Total Daily Cost:
$5.40Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
89% Carb, 6% Protein, 5% Fat
Calories948
% Daily Values*
107%
Total Carbohydrate240g
132%
Dietary Fiber 33g
13%
Protein15g
8%
Total Fat6g
Saturated Fat3g
Monounsaturated Fat0.97g
Polyunsaturated Fat1g
Omega-3 Fatty Acids0.27g
Omega-6 Fatty Acids0.55g
Cholesterol0mg
Calcium
38%
Vitamin A
806%
Chloride
0%
Vitamin B6
923%
Chromium
424%
Vitamin B12
> 7292%
Copper
389%
Vitamin C
725%
Iodine
100%
Vitamin D
117%
Iron
116%
Vitamin E
333%
Magnesium
158%
Vitamin K
206%
Manganese
322%
Thiamin
911%
Molybdenum
142%
Riboflavin
1004%
Phosphorus
53%
Niacin
246%
Potassium
84%
Folate
252%
Selenium
205%
Pantothenic Acid
861%
Sodium
68%
Biotin
1333%
Sulfur
0%
Choline
163%
Zinc
155%
 
* Percent Daily Values are based on "U.S. government DRI, female 19-30, Sedentary, Non-Lactating". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, female 19-30, Sedentary, Non-LactatingChange

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