| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 75 | g | Now Foods Whey Protein Isolate | $7.99 | Four Seasons, Singapore |
| 75 | g | Garden of Life Raw Meal | $4.90 | Four Seasons, Singapore |
| 150 | g | Bob's Red Mill Gluten Free Whole Grain Oat Flour/Powder | $3.59 | Four Seasons, Singapore |
| 0 | g | Bob's Red mill Almond Meal | $0.00 | Four Seasons, Singapore |
| 170 | g | Bob's Red Mill Golden Corn Flour Masa Harina | $2.42 | Four Seasons, Singapore |
| 30 | g | Origins Healthfood Flaxseed Meal | $0.18 | Four Seasons, Singapore |
| 10 | g | White Chia Seeds | $1.17 | Four Seasons, Singapore |
| 0 | g | Bob's Red Mill Xanthan Gum | $0.00 | Four Seasons, Singapore |
| 0 | ml | Coconut Oil | $0.00 | Four Seasons, Singapore |
| 1 | pill | Ocean Health Multivitamin & Minerals | $0.33 | Pharmacy |
| 1 | pill | Ocean Health Omega 3 Fish Oil | $0.33 | Pharmacy |
| 10 | ml | Avocado Oil | $1.00 | Four Seasons, Singapore |
Amounts for: Total Daily Cost: | $21.92 | Add Ingredients to Amazon Cart | ||
The best I could with ingredients available and bought locally in Singapore.

