| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 207.67 | g | Bob's Red Mill Oat Flour Whole Grain, 22-Ounce | $1.16 | 1 bag |
| 13 | g | Bob's Red Mill Whole Ground Flaxseed Meal, 16-Ounce | $0.10 | 6 tblspoon |
| 31 | g | Growing Naturals Organic Rice Protein Powder, Vanilla, 930 Gram | $1.33 | 3 scoop |
| 36 | g | Cytosport 100% Whey Protein Vanilla | $0.63 | 3 scoop |
| 5 | g | Whole Foods Soy Lecithin Granules | $0.16 | 1 scoop |
| 6.57 | g | LoSalt | $0.09 | 4 teaspoon |
| 1 | g | MSM Sulfur Powder by Jarrow | $0.07 | 3 scoop |
| 11.6 | g | Kirkland Psyllium Fiber | $0.00 | 6 teaspoon |
| 240 | ml | Silk Light Vanilla All Natural Soymilk, | $0.47 | 1 CUP |
| 240 | ml | Blue Diamond Almond Breeze, | $0.47 | 1 CUP |
| 29.58 | ml | Solio Canola Oil | $0.17 | 2 TBLSPOON |
| 2.47 | ml | Twin lab Cod Liver Oil | $0.08 | 1/2 TEASPOON |
| 1 | pill | Kirkland Signature Daily Multi Vitamin | $0.03 | 1@day |
| 1 | portion | Medium Banana | $0.00 | 1@day |
| 0 | g | Bob's Red Mill Soy Lecithin Granules | $0.00 | |
Amounts for: Total Daily Cost: | $4.76 | Add Ingredients to Amazon Cart | ||