| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 25 | g | Oat Flour/Powder | $0.10 | Bob's Red Mill |
| 15 | g | Soy Lecithin | $0.57 | Amazon |
| 2 | g | Morton Lite Salt Mixture | $0.01 | Wal*Mart |
| 15 | g | Bob's Red Mill Chia Seeds | $0.21 | Amazon (S) |
| 15.5 | ml | MCT Oil | $0.29 | Amazon |
| 8 | g | Amazing grass green superfood | $0.57 | Amazon |
Amounts for: Total Daily Cost: | $1.74 | Add Ingredients to Amazon Cart | ||
| Calcium 14% | • | Vitamin A 165% |
| Chloride 47% | • | Vitamin B6 7% |
| Chromium 0% | • | Vitamin B12 58% |
| Copper 27% | • | Vitamin C 31% |
| Iodine 6% | • | Vitamin D 0% |
| Iron 52% | • | Vitamin E 8% |
| Magnesium 21% | • | Vitamin K 56% |
| Manganese 72% | • | Thiamin 22% |
| Molybdenum 111% | • | Riboflavin 32% |
| Phosphorus 35% | • | Niacin 14% |
| Potassium 23% | • | Folate 17% |
| Selenium 38% | • | Pantothenic Acid 1% |
| Sodium 27% | • | Biotin 0% |
| Sulfur 10% | • | Choline 11% |
| Zinc 14% |
