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Last updated August 28, 2014 Copy
AmountIngredient$ / daySource
24gGNC Mega Men® Sport - Vanilla Bean$1.11GNC
1.3gCholine bitartrate$0.01Amazon
3.3gMSM Sulfur Powder$0.19Amazon
20gRice protein powder$0.51Amazon
19gChia Seeds$0.53Nuts
2gPotassium chloride$0.04iHerb
4.3gOptimum Nutrition Fitness Fiber$0.00Amazon
23gEgg white (protein) powder$0.76
66grice flour$0.57Amazon
Amounts for:
Total Daily Cost:
$3.72Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
53% Carb, 33% Protein, 14% Fat
Calories588
% Daily Values*
30%
Total Carbohydrate75g
71%
Dietary Fiber 20g
55%
Protein47g
13%
Total Fat9g
Saturated Fat1g
Monounsaturated Fat0.41g
Polyunsaturated Fat4g
208%
Omega-3 Fatty Acids3g
6%
Omega-6 Fatty Acids1g
Cholesterol17mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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