| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 2000 | g | Spinach | $0.41 | Supermarket |
| 2000 | g | Kale, fresh | $0.27 | Local store |
| 70 | g | Chia Seeds | $1.94 | Nuts |
| 400 | portion | Bananna | $0.00 | |
| 0 | g | deglet noor | $0.00 | |
Amounts for: Total Daily Cost: | $2.62 | Add Ingredients to Amazon Cart | ||
Morning noon and night... HCLF Vegan
| Calcium 72% | • | Vitamin A 133% |
| Chloride 0% | • | Vitamin B6 57% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 378% | • | Vitamin C 288% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 59% | • | Vitamin E 7% |
| Magnesium 36% | • | Vitamin K 1456% |
| Manganese 136% | • | Thiamin 35% |
| Molybdenum 0% | • | Riboflavin 35% |
| Phosphorus 107% | • | Niacin 16% |
| Potassium 66% | • | Folate 49% |
| Selenium 5% | • | Pantothenic Acid 8% |
| Sodium 11% | • | Biotin 0% |
| Sulfur 0% | • | Choline 2% |
| Zinc 32% |
