| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 105 | g | Oat Flour/Powder | $0.43 | Bob's Red Mill |
| 0 | g | Strawberries, frozen, unsweetened | $0.00 | |
| 196 | g | Blueberries, frozen, unsweetened | $0.00 | |
| 196 | g | Blackberries, frozen, unsweetened | $0.00 | |
| 35 | ml | Oil, canola | $0.00 | |
| 1000 | ml | Skim Milk | $0.82 | Local |
| 12 | g | GNC Mega Men® Sport - Vanilla Bean | $0.53 | Amazon |
| 4 | g | Iodized Salt | $0.01 | Amazon |
| 58 | g | Flaxseed Meal | $0.35 | Amazon |
| 103 | g | Whey Protein Isolate | $2.88 | Hard Rhino |
| 10 | g | Soy Lecithin Granules | $0.28 | Bob's Red Mill |
| 115 | g | Maltodextrin (from corn) | $0.69 | iHerb |
Amounts for: Total Daily Cost: | $6.00 | Add Ingredients to Amazon Cart | ||