| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 120 | g | Oat Flour | $0.23 | Amish Market |
| 164 | g | Barley Flour | $0.34 | Amazon |
| 20 | g | Dutch Cocoa | $0.23 | Amish Market |
| 25 | g | Flaxseed | $0.07 | Amish Market |
| 2.1 | g | Soy Lecithin | $0.04 | Amish Market |
| 50 | g | Unrefined Sugar | $0.09 | Amish Market |
| 1 | pill | NOW Foods Vitamin K-2 | $0.09 | Amazon |
| 39 | g | Soy Protein Isolate | $0.44 | Amazon |
| 4.8 | g | Potassium Citrate | $0.19 | Amazon |
| 48 | g | Canola Oil | $0.16 | Amish Market |
| 2.75 | g | Iodised Salt | $0.00 | Kline's |
| 1.9 | g | Calcium carbonate | $0.02 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.04 | Amazon |
Amounts for: Total Daily Cost: | $1.94 | Add Ingredients to Amazon Cart | ||
A simple, cheap soylent with a relatively neutral flavour. Think soy milk with walnutty overtones.