First Try Weight LossTasty!

Last updated May 11, 2014 Copy
AmountIngredient£ / daySource
150gUltra Fine Scottish Oats£0.30Bulk Powders
Amounts for:
Total Daily Cost:
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A simple to make recipe

Nutrition Facts

Amount Per Day
68% Carb, 12% Protein, 20% Fat
Calories542
% Daily Values*
45%
Total Carbohydrate92g
32%
Dietary Fiber 13g
16%
Protein17g
27%
Total Fat12g
Saturated Fat2g
Monounsaturated Fat6g
Polyunsaturated Fat4g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "Soylent 1.0". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Soylent 1.0Change

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