| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 120 | g | Oat Flour/Powder | $0.26 | Honeyville |
| 126 | g | Soy protein isolate | $1.02 | Honeyville |
| 80 | g | Body fortress whey protein | $1.44 | Amazon |
| 75 | g | Brown Sugar | $0.12 | Grocery |
| 72 | g | Canola Oil | $0.18 | Amazon |
| 20 | g | Hershey's Cocoa Powder, Special Dark | $0.26 | Amazon |
| 9 | g | Bob's Red Mill Soy Lecithin Granules | $0.17 | Amazon |
| 7 | g | Potassium Citrate | $0.22 | Amazon |
| 1 | g | Iodized Salt | $0.00 | Grocery |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.03 | Amazon |
| 2 | pill | Calcium Citrate | $0.07 | Kirkland |
| 1 | g | Vitamin K supplement | $0.05 | Vitamin Shoppe |
Amounts for: Total Daily Cost: | $3.83 | Add Ingredients to Amazon Cart | ||