| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 120 | g | Bob's Red Mill GF Corn Flour | $0.57 | Local |
| 84 | g | Molasses | $0.60 | Local |
| 42 | g | Sunflower oil | $0.51 | Local |
| 8 | g | Ground Cinnamon | $0.12 | Local |
| 4.5 | g | Morton Lite Salt Mixture Iodized | $0.02 | Wal*Mart |
| 2 | pill | Nature's Way Calcium Citrate | $0.16 | Local |
| 15 | g | Bob's Red Mill Soy Lecithin Granules | $0.28 | Local |
| 0.5 | pill | HEB Multivitamin Teen Girls | $0.04 | Local |
| 9.4 | g | Emergen-C Multi Vitamin + | $0.33 | Local |
| 4 | g | Dried parsley | $0.28 | Local |
| 6 | pill | Central Market HEB MSM | $0.56 | Local |
| 40 | g | Bob's Red Mill Flaxseed Meal | $0.35 | Kroger |
| 13 | pill | Central Market HEB Potassium Gluconate | $1.04 | Local |
| 100 | g | Now Sports Soy protein isolate | $2.21 | Local |
| 4 | g | Spices, ginger, ground | $0.14 | Local |
| 5 | g | Psyllium Husk Powder | $0.10 | Amazon |
Amounts for: Total Daily Cost: | $7.32 | Add Ingredients to Amazon Cart | ||