Garden of Nuts

Last updated July 13, 2015 Copy
AmountIngredient$ / daySource
9gPotassium Citrate$0.28bulksupplements.com
2gMagnesium Citrate$0.09bulksupplements.com
5gCreatin$0.07Amazon
3gNuts, brazilnuts, dried, unblanched$0.00
2gMSM Sulfur Powder$0.11Amazon
1gCalcium Citrate$0.02PowderCity
85gGarden Of Life Raw Meal$2.60Amazon
4gMonosodium Phosphate$0.28Amazon
0.002gVitamin B2 powder$0.00Amazon
0.03gBiotin 1%$0.00Amazon
0.15gKelp powder$0.00
1pillZinc Balance$0.10Amazon
1gAlpha-GPC 50%$0.42PowderCity
Amounts for:
Total Daily Cost:
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completing the Garden of Life

Nutrition Facts

Amount Per Day
39% Carb, 42% Protein, 19% Fat
Calories349
% Daily Values*
9%
Total Carbohydrate34g
27%
Dietary Fiber 11g
30%
Protein37g
11%
Total Fat7g
Saturated Fat3g
Monounsaturated Fat2g
Polyunsaturated Fat2g
0%
Omega-3 Fatty Acids0g
41%
Omega-6 Fatty Acids0.62g
Cholesterol0mg
* Percent Daily Values are based on "Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rob's newest recommendationChange

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