EasyChow Weight Loss

by modode
Last updated February 8, 2014 Copy
AmountIngredient$ / daySource
480mlMilk$0.72Shop
180gWhey protein isolate$4.28Amazon
1portionBanana$0.08
1pillNature Made Multivitamin Complete$0.07Amazon
3pillNow Nutrition Omega 3-6-9$0.19Amazon
1gMorton salt substitute$0.00
42gPeanut Butter$0.00
Amounts for:
Total Daily Cost:
$5.34Add Ingredients
to Amazon Cart

Goal is 100% nutrition while keeping the ingredient list as short and easy to obtain as possible

Nutrition Facts

Amount Per Day
21% Carb, 50% Protein, 29% Fat
Calories1346
% Daily Values*
Total Carbohydrate69g
Dietary Fiber 7g
Protein166g
Total Fat44g
Saturated Fat5g
Monounsaturated Fat18g
Polyunsaturated Fat3g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids2g
Cholesterol61mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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