| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | g | Oatmeal | $0.00 | |
| 180 | g | Trader Joe's Whey Protein Powder | $0.00 | Trader Joe's |
| 0 | ml | Almond Milk 30 cal | $0.00 | |
| 0 | g | Almonds | $0.00 | Bulk Barn |
| 100 | portion | single almond | $0.00 | |
| 1 | portion | milti-V pack | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
Oatmeal is the base of this Soylent, from there well see
Creatine Monohydrate 5000 mg
Trader Joe's Protein has: Essential Amino Acids Histidine : 682 mg Isoleucine: 1061 mg Leucine: 1909 mg Lysine: 1599 mg Methionine: 545 mg Phenylalanine: 902 mg Threonine: 1009 mg Tryptophan** 290 mg Valine 1258mg
Nonessential Amino Acids Alanine 722 mg Arginine 710 mg Aspartic Acid 1624 mg Cystine 206 mg Glutamic Acid 4075 mg Glycine 362 mg Proline 1897 mg Serine 1081 mg Tyrosine 970 mg