| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Pre-cooked Masa (Masa Precocida) | $0.12 | Fresh Co |
| 30 | g | Lecithin Granules | $0.44 | Bulk Barn |
| 40 | g | Hemp Protein ( North Coast Naturals) | $1.76 | Bulk Barn |
| 15 | g | Almond Flour | $0.38 | Bulk Barn |
| 10 | ml | Vegetable Oil (Soybean Oil ) | $0.04 | Local |
| 40 | g | Honey | $0.43 | Bulk Barn |
| 5 | g | Salt Substitute (Potassium Chloride) | $0.09 | Food Basics |
| 3 | g | Iodized Salt | $0.01 | Local |
| 90 | g | Whey Protein Isolate (Chocolate) | $2.16 | Costco |
| 1 | pill | Calcium/Magnesium 333/167mg | $0.03 | Costco |
| 2 | pill | MSM Sulfur Powder | $0.16 | Shoppers Drug Mart |
| 1 | pill | GNC Ultra Mega Green Men's | $1.60 | GNC |
| 200 | g | Oat Flour/Powder | $0.10 | Amazon |
Amounts for: Total Daily Cost: | $7.32 | Add Ingredients to Amazon Cart | ||