Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
2 | pill | Vitamin World - Ultra Man Sport | $0.27 | Vitamin World |
221 | g | Whey protein isolate | $6.33 | meijer |
25 | g | Coconut Oil | $0.67 | Meijer |
156 | g | Olive Oil | $1.51 | Meijer |
104 | g | Flaxseed Meal | $0.68 | Meijer |
3 | g | Salt | $0.01 | Rewe |
Amounts for: Total Daily Cost: | $9.47 | Add Ingredients to Amazon Cart |
Must carb back-load on training days for weight gain.