| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | Oat Flour/Powder | $0.31 | Honeyville |
| 126 | g | Soy protein isolate | $0.94 | Honeyville |
| 39 | g | EAS whey protein powder | $0.65 | Amazon |
| 75 | g | Canola Oil | $0.18 | Amazon Now |
| 50 | g | Sugars, granulated | $0.08 | Local |
| 7 | g | Potassium Citrate | $0.21 | Amazon |
| 1 | g | Iodized Salt | $0.00 | Grocery |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.03 | Amazon |
| 2 | pill | Calcium | $0.04 | Amazon |
| 1 | pill | Vitamin K supplement | $0.04 | Amazon |
| 0 | g | Yellow Corn Flour | $0.00 | Grocery (Walmart) |
Amounts for: Total Daily Cost: | $2.48 | Add Ingredients to Amazon Cart | ||