Fortified Bread

by eyu100
Last updated November 2, 2013 Copy
AmountIngredient$ / daySource
525gGreat Value All Purpose Flour$0.38Walmart
14gGreat Value Vegetable (Soybean) Oil$0.03Walmart
1pillWhole Foods 365 Adult Multi (1 daily, iron-free formula)$0.00Whole Foods
2gSalt$0.00
0.5gLysine$0.01Amazon
Amounts for:
Total Daily Cost:
$0.42Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
79% Carb, 11% Protein, 10% Fat
Calories2045
% Daily Values*
Total Carbohydrate385g
Dietary Fiber 0g
Protein53g
Total Fat23g
Saturated Fat2g
Monounsaturated Fat6g
Polyunsaturated Fat5g
Omega-3 Fatty Acids0.39g
Omega-6 Fatty Acids4g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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