Excel

by Mackie
Last updated October 27, 2013 Copy
AmountIngredient€ / daySource
227gPea Protein Powder€1.70Bulkpowders
53gBulk Powders Ultra Fine Scottish Oats€0.13Bulk Powders
40gBulk Powders Maltodextrin€0.12Bulk Powders
121gAlmond Flour€1.12local
9gPsyllium Seed Husk Fiber€0.14BulkPowders
3pillBulk Powders - COMPLETE MULTIVITAMIN COMPLEX€0.30Bulk Powders
1gCreaPure Creatine Monohydrate€0.03BulkPowders
2gMSM (Methyl-Sulfonyl Methane)€0.08Bulkpowders
1gCholine Bitartrate€0.04Bulkpowders
5gPotassium chloride€0.06ebay
42gDas Gesunde Plus Lecithin€0.70dm Drogeriemarkt
0pillFish Oil€0.00Amazon DE
4pillSanct Bernhard Lebertran-Kapseln€0.26Amazon DE
1pillIodine Pills 200€0.05Apotheke
0gOlive Oil€0.00Local
Amounts for:
Total Daily Cost:
€4.73Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
19% Carb, 37% Protein, 44% Fat
Calories2308
% Daily Values*
101%
Total Carbohydrate114g
102%
Dietary Fiber 28g
91%
Protein226g
135%
Total Fat122g
Saturated Fat2g
Monounsaturated Fat1g
Polyunsaturated Fat0.58g
136%
Omega-3 Fatty Acids2g
102%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
115%
Vitamin A
124%
Chloride
103%
Vitamin B6
1937%
Chromium
286%
Vitamin B12
4167%
Copper
171%
Vitamin C
167%
Iodine
133%
Vitamin D
200%
Iron
502%
Vitamin E
334%
Magnesium
131%
Vitamin K
149%
Manganese
218%
Thiamin
2134%
Molybdenum
236%
Riboflavin
2021%
Phosphorus
118%
Niacin
187%
Potassium
105%
Folate
119%
Selenium
138%
Pantothenic Acid
514%
Sodium
152%
Biotin
500%
Sulfur
106%
Choline
120%
Zinc
186%
 
* Percent Daily Values are based on "Mackie's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Mackie's U.S. government DRI, male 19-50, 2000 caloriesChange

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