| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 85 | g | Trader Joe's Unflavored Soy Protein | $1.50 | Trader Joe's |
| 75 | g | Light Brown Sugar | $0.32 | Amazon |
| 1 | g | Ascorbic Acid | $0.03 | Amazon |
| 15 | g | Bob's Red Mill Soy Lecithin Granules | $0.32 | Amazon |
| 20 | g | Hershey's Cocoa (Special Dark) | $0.26 | Amazon |
| 25 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.09 | Amazon |
| 30 | ml | Extra Virgin Olive Oil | $0.21 | Amazon |
| 120 | g | Bob's Red Mill Whole Grain Oat Flour | $1.88 | Amazon |
| 3 | g | Iodized Salt | $0.01 | local |
| 5 | g | Potassium Citrate | $0.18 | Amazon |
| 5 | g | MSM Sulfur Powder | $0.29 | Amazon |
Amounts for: Total Daily Cost: | $5.08 | Add Ingredients to Amazon Cart | ||
An attempt to adjust the Hackerschool recipe to meet my dietary and caloric needs.