Myarter male 19, 2900kcal Weight GainBodybuilding

Last updated September 24, 2014 Copy
AmountIngredient€ / daySource
3pillOmega-3 70% BIG BUY, €0.30Hymgrosisten
65gMalto-Flex Pure, 4 kg€0.30Gymgrosisten
0pillMan€0.00apoteket
0pillApoteket kalcium€0.00Apoteket
6gJozo Salt€0.03Ica maxi lokal
4gSELTIN MINERAL SALT€0.02Ica Maxi lokal
170gInstant Oats€0.35Myprotein
157gImpact Whey Protein€1.61Myprotein
300ghavregryno€0.48ica maxi lokal
33mlrapeseed oil€0.03Ica Maxi lokal
2gCHOLINE BITARTRATE€0.07BulkPowder
2pillvar dag€0.18Apoteket
2.277gsalt€0.00
3pillVItamin Family€0.27apoteket
Amounts for:
Total Daily Cost:
€3.66Add Ingredients
to Amazon Cart

Full omega 3 Acids 3x Star nutrition Omega 3 990mg EPA 660mg DHA

Nutrition Facts

Amount Per Day
50% Carb, 25% Protein, 25% Fat
Calories2931
% Daily Values*
100%
Total Carbohydrate365g
112%
Dietary Fiber 45g
100%
Protein182g
100%
Total Fat81g
Saturated Fat12g
Monounsaturated Fat29g
Polyunsaturated Fat18g
171%
Omega-3 Fatty Acids5g
205%
Omega-6 Fatty Acids6g
Cholesterol3mg
Calcium
115%
Vitamin A
133%
Chloride
139%
Vitamin B6
350%
Chromium
100%
Vitamin B12
208%
Copper
150%
Vitamin C
667%
Iodine
633%
Vitamin D
325%
Iron
224%
Vitamin E
162%
Magnesium
143%
Vitamin K
498%
Manganese
300%
Thiamin
505%
Molybdenum
200%
Riboflavin
412%
Phosphorus
317%
Niacin
400%
Potassium
120%
Folate
292%
Selenium
236%
Pantothenic Acid
180%
Sodium
100%
Biotin
83%
Sulfur
429%
Choline
149%
Zinc
264%
 
* Percent Daily Values are based on "myarter Rob newest 3000cal growth". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: myarter Rob newest 3000cal growthChange

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