| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30 | g | Whey protein isolate | $0.51 | Amazon |
| 25 | g | Soybean Oil | $0.18 | Amazon |
| 200 | g | Oat Flour | $1.09 | Bob's Red Mill |
| 36 | g | GNC Mega Men® Sport - Vanilla Bean | $1.67 | GNC |
| 200 | g | Coconut Flour | $1.85 | Amazon |
Amounts for: Total Daily Cost: | $5.29 | Add Ingredients to Amazon Cart | ||
A bachelor chow for two with added vitamins.
| Calcium 38% | • | Vitamin A 167% |
| Chloride 7% | • | Vitamin B6 3862% |
| Chromium 343% | • | Vitamin B12 2083% |
| Copper 311% | • | Vitamin C 333% |
| Iodine 100% | • | Vitamin D 100% |
| Iron 100% | • | Vitamin E 175% |
| Magnesium 83% | • | Vitamin K 110% |
| Manganese 435% | • | Thiamin 4283% |
| Molybdenum 1056% | • | Riboflavin 3862% |
| Phosphorus 136% | • | Niacin 331% |
| Potassium 31% | • | Folate 166% |
| Selenium 487% | • | Pantothenic Acid 1008% |
| Sodium 33% | • | Biotin 1000% |
| Sulfur 23% | • | Choline 13% |
| Zinc 285% |
