Gelowk Simple Soylent

by Gelowk
Last updated September 27, 2013 Copy
AmountIngredient$ / daySource
240gWhey protein isolate$4.05Amazon
25gSoybean Oil$0.18Amazon
130gOat Flour/Powder$0.53Bob's Red Mill
36gGNC Mega Men® Sport - Vanilla Bean$1.67GNC
5.5gMorton Lite Salt Mixture$0.02Wal*Mart
5gMSM Sulfur Powder$0.29Amazon
200gCoconut Flour$1.85Amazon
2gCholine bitartrate$0.02Amazon
10gNOW Foods Calcium/magnesium 1000/500 mg$0.44Amazon
2gMorton Salt Substitute$0.05Amazon
Amounts for:
Total Daily Cost:
$9.09Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
39% Carb, 34% Protein, 27% Fat
Calories2670
% Daily Values*
Total Carbohydrate265g
Dietary Fiber 92g
Protein233g
Total Fat82g
Saturated Fat42g
Monounsaturated Fat9g
Polyunsaturated Fat19g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids17g
Cholesterol25mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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