Samael The Soylent

by Samael
Last updated September 26, 2013 Copy
AmountIngredient$ / daySource
52gOlive Oil$0.91Local
120gTrader Joe's Unflavored Soy Protein$2.11Trader Joe's
0.5pillMultiSure for Men Multivitamin$0.06CostCo
4gPotassium chloride$0.08iHerb
5gEmergen-C$0.00
2pillSolaray, Choline & Inositol$0.23iHerb
8gFlaxseed$0.04Local
2gJarrow Formulas, MSM Sulfur Powder$0.08iHerb
10gCoconut Flour$0.09Amazon
1.5gIodised Salt$0.00local
0.5gParsley Powder$0.02My Spice Sage
28gNow Foods Psylliium Husk$0.55Amazon
8gPotassium Gluconate$0.25PureBulk
10gAlmonds$0.00Bulk Barn
120gWhey protein isolate$2.85Amazon
Amounts for:
Total Daily Cost:
$7.27Add Ingredients
to Amazon Cart

Nothing serious..... yet

Nutrition Facts

Amount Per Day
12% Carb, 48% Protein, 40% Fat
Calories1645
% Daily Values*
Total Carbohydrate49g
Dietary Fiber 29g
Protein199g
Total Fat72g
Saturated Fat7g
Monounsaturated Fat25g
Polyunsaturated Fat17g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids17g
Cholesterol41mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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