Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
120 | g | Bob's Red Mill Oat Flour/Powder | $0.58 | Amazon |
85 | g | Trader Joe's Soy Protein, unflavored | $1.83 | Trader Joe’s |
85 | g | Olive Oil | $1.13 | Safeway |
75 | g | Brown Sugar | $0.55 | Safeway |
25 | g | Ground Flax | $0.17 | Amazon |
20 | g | Hershey's Cocoa Powder, Special Dark | $0.52 | Safeway |
15 | g | Soy Lecithin | $0.31 | Amazon |
20 | g | Potassium Gluconate | $0.61 | Amazon |
2 | g | Iodized Salt | $0.00 | Safeway |
1 | g | Emergen-C | $0.03 | Amazon |
1 | pill | Vitamin D Supplement (1/Daily) | $0.05 | Safeway |
Amounts for: Total Daily Cost: | $5.80 | Add Ingredients to Amazon Cart |
http://www.cookingfor20.com/2013/06/18/hacker-school-soylent-recipe/
The exact Hackerschool recipe. Nutrition Info only filled out using what is on the labels.