| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 52 | g | Vi-Shape | $3.15 | Amazon |
| 375 | g | Banana | $0.76 | Albertsons |
| 5 | g | Hershey's Cocoa Powder - Natural Unsweetened | $0.08 | Amazon |
| 32 | g | Peanut Butter, smooth style, with salt | $0.25 | Amazon |
| 709.765 | ml | Whole Milk | $0.37 | Albertsons |
| 2.8 | g | Morton Lite Salt Mixture | $0.02 | Albertsons |
| 1.4 | g | Morton Iodized Table Salt | $0.00 | Albertsons |
| 2 | pill | Spectrum Essentials Fish Oil with Vitamin D | $0.19 | Amazon |
| 1 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.15 | Amazon |
Amounts for: Total Daily Cost: | $4.97 | Add Ingredients to Amazon Cart | ||
Planned for breakfast + lunch, and allowing ~700 calories/day for dinner + dessert or snack.
http://visalus.com/pdf/products/vishape/vishape_factsheet.pdf