| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 160 | Kamut Flour, Unbleached | $0.59 | Bulk Wholefoods | |
| 1000 | Whole Milk | $1.00 | local | |
| 30 | Soy Protein Isolate | $0.39 | Puritan's Pride | |
| 30 | Olive Oil | $0.15 | local | |
| 35 | Dutch Cocoa | $0.67 | Paragon Foods | |
| 50 | Brown Sugar | $0.17 | local | |
| 13 | g | Soy Lecithin Granules | $0.19 | Puritan's Pride |
| 2 | Iodised Salt | $0.00 | local | |
| 2 | Potassium Chloride | $0.04 | iHerb | |
| 10 | Colon Care+ Psyllium Husk Powder | $0.19 | Puritan's Pride | |
| 40 | Dextrose Monohydrate | $0.23 | local | |
| 1 | Nature Made Multi For Him, No Iron | $0.11 | iHerb | |
| 3 | g | Ground Flaxseed | $0.00 | |
Amounts for: Total Daily Cost: | $3.72 | Add Ingredients to Amazon Cart | ||