| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | One A Day Multivitamin Men's - Generic | $0.04 | Walmart |
| 50 | g | Soy protein isolate | $1.00 | Amazon |
| 100 | g | Oat Flour/Powder | $0.13 | Honeyville |
| 15 | ml | MCT Oil | $0.29 | Amazon |
| 30 | ml | Extra Virgin Olive Oil | $0.36 | Amazon |
| 17 | g | Bob's Red Mill Soy Lecithin Granules | $0.51 | Amazon |
| 10 | g | Calcium & Magnesium Citrate | $0.40 | Amazon |
| 3.9 | g | Iodised Salt | $0.01 | winco |
| 75 | g | Bob's Red Mill Chia Seeds | $1.04 | Amazon (S) |
| 133 | g | Lentils, raw | $0.29 | |
Amounts for: Total Daily Cost: | $4.06 | Add Ingredients to Amazon Cart | ||