2025 实验性食物

Last updated June 25, 2025 Copy
AmountIngredient元 / daySource
300g燕麦(粉)元4.50
100gWPC80浓缩乳清蛋白粉元9.80淘宝
50g调和油(金龙鱼黄金比例)元0.89京东
3g食用盐元0.00
5pill酒石酸胆碱元1.33
9g亚麻籽粉元1.23
8g柠檬酸钾元0.59
4pill钙镁片元0.76
Amounts for:
Total Daily Cost:
元19.11Add Ingredients
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Nutrition Facts

Amount Per Day
40% Carb, 26% Protein, 34% Fat
Calories2008
% Daily Values*
91%
Total Carbohydrate204g
126%
Dietary Fiber 38g
106%
Protein133g
113%
Total Fat76g
Saturated Fat6g
Monounsaturated Fat15g
Polyunsaturated Fat24g
104%
Omega-3 Fatty Acids6g
122%
Omega-6 Fatty Acids21g
Cholesterol0mg
* Percent Daily Values are based on "thekryz's accummulated German DGE, EU and US Recommendations (male, 21-50, 2000 kcal/day, moderate diet)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: thekryz's accummulated German DGE, EU and US Recommendations (male, 21-50, 2000 kcal/day, moderate diet)Change

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