2023 smoothie

Last updated December 22, 2023 Copy
AmountIngredient$ / daySource
1portionStrawberries, frozen, unsweetened$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
93% Carb, 4% Protein, 3% Fat
Calories35
% Daily Values*
4%
Total Carbohydrate9g
8%
Dietary Fiber 2g
0%
Protein0.43g
0%
Total Fat0.11g
Saturated Fat0.01g
Monounsaturated Fat0.01g
Polyunsaturated Fat0.05g
Omega-3 Fatty Acids0.02g
Omega-6 Fatty Acids0.03g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, female 19-30, Sedentary, Non-Lactating". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, female 19-30, Sedentary, Non-LactatingChange

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