| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Broccoli, raw | $0.00 | |
| 30 | g | Nuts, almonds | $0.00 | |
| 60 | g | Carrots, raw | $0.00 | |
| 100 | g | Bananas, raw | $0.00 | |
| 100 | g | Spinach, raw | $0.00 | |
| 100 | g | Chicken, roasting, meat only, raw | $0.00 | |
| 150 | g | Sweet potato, raw, unprepared | $0.00 | |
| 145 | g | Avocados, raw, all commercial varieties | $0.00 | |
| 100 | g | Mushrooms, white, raw | $0.00 | |
| 200 | g | Rice, brown, medium-grain, cooked | $0.00 | |
| 150 | g | Yogurt, Greek, plain, nonfat | $0.00 | |
| 50 | g | Cheese, cheddar | $0.00 | |
| 100 | g | Fish, salmon, pink, raw | $0.00 | |
| 41 | g | Blueberries, raw | $0.00 | |
| 50 | g | Hummus, commercial | $0.00 | |
| 25 | g | Seeds, chia seeds, dried | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||

