| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 230 | g | Official Soylent 1.4 | $0.00 | |||
| 60 | g | Whey Protein | $1.15 | Bodybuilding.com | ||
| 2 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.24 | Amazon | ||
| 15 | ml | 8⅔ | tbsp | Canola Oil | $0.12 | Local or Online |
| 30 | ml | 2 | tbsp | MCT Oil | $0.70 | Amazon |
| 15 | ml | Extra Virgin Olive Oil *Any Your choice | $0.19 | Local or online. | ||
| 65 | ml | Heavy Whipping Cream (USDA values) | $0.32 | Costco/Sams/any grocery store | ||
Amounts for: Total Daily Cost: | $2.73 | Add Ingredients to Amazon Cart | ||||