| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Flaxseed Meal | $0.30 | Amazon |
| 10 | g | hemp hearts | $0.19 | |
| 18 | g | Soy Lecithin | $0.37 | Amazon |
| 80 | g | Masa harina | $0.38 | Amazon |
| 140 | g | cornstarch | $0.38 | |
| 80 | g | Soy protein isolate | $0.88 | Hard rhino |
| 0 | g | Iodised Salt | $0.00 | local |
| 10 | g | Ground Cinnamon | $0.15 | Amazon |
| 10 | g | Cocoa Powder | $0.00 | |
| 0 | g | Potassium chloride | $0.00 | iHerb |
| 30 | g | Peanut paste, dry roasted, unsalted | $0.56 | TBD |
| 20 | g | Coconut Oil | $0.25 | Swanson |
| 1 | g | Now Foods Calcium Citrate | $0.05 | Amazon UK |
| 1 | pill | Garden of Life Vitamin Code Raw One for Men | $0.30 | Amazon |
| 0.2 | g | Vitamin C Powder | $0.01 | Vitamin Shoppe |
| 5 | g | Morton Lite Salt Mixture | $0.02 | Wal*Mart |
Amounts for: Total Daily Cost: | $3.82 | Add Ingredients to Amazon Cart | ||