| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 234 | g | Muscle Milk Naturals - Chocolate | $4.59 | Supplement Warehouse |
| 180 | g | Oat Flour, partially debranned | $0.40 | Honeyville |
| 14 | g | Egg, whole, dried | $0.25 | Walmart |
| 10 | g | Dried Parsley | $0.29 | My Spice Sage |
| 10 | g | Seeds, Flaxseed | $0.09 | Swanson Health Products |
| 22 | g | Gums, Seed Gums, Guar | $0.50 | Amazon |
| 6 | g | MSM Powder | $0.16 | Smart Powders |
| 40 | g | Milk, Dry, Nonfat, Instant, with added Vitamin A and Vitamin D | $0.30 | Walmart |
| 2.5 | g | Non-Iodized Sea Salt | $0.01 | Walmart |
Amounts for: Total Daily Cost: | $6.60 | Add Ingredients to Amazon Cart | ||
A complete soylent recipe free of gluten, soy protein (small amounts of lecithin and/or oil were considered acceptable), and artificial coloring.