0.5

by Jura
Last updated April 2, 2021 Copy
AmountIngredient$ / daySource
100граммOnions, raw$0.00
100граммPotato, flesh and skin, raw$0.00
100граммBeets, raw$0.00
100граммApples, raw, with skin$0.00
100граммTangerines, (mandarin oranges), raw$0.00
100граммTangerines, (mandarin oranges), raw$0.00
100граммBananas, raw$0.00
100граммRice, white, medium-grain, cooked$0.00
0граммoat$0.00Amazon
100граммRaisins, seedless$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
92% Carb, 6% Protein, 2% Fat
Calories836
% Daily Values*
91%
Total Carbohydrate208g
69%
Dietary Fiber 19g
13%
Protein13g
4%
Total Fat2g
Saturated Fat0.43g
Monounsaturated Fat0.32g
Polyunsaturated Fat0.47g
7%
Omega-3 Fatty Acids0.11g
2%
Omega-6 Fatty Acids0.36g
Cholesterol0mg
* Percent Daily Values are based on "Jura's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Jura's U.S. government DRI, male 19-50, 2000 caloriesChange

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