by john11
Last updated August 25, 2019 Copy
AmountIngredient$ / daySource
10gBananas, dehydrated, or banana powder$0.00
15gSeeds, flaxseed$0.00
15gCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa$0.00
10gSeeds, sunflower seed kernels, dried$0.00
15gNuts, coconut meat, dried (desiccated), sweetened, shredded$0.00
10gRice, brown, medium-grain, raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
63% Carb, 10% Protein, 27% Fat
% Daily Values*
Total Carbohydrate121g
Dietary Fiber 15g
Total Fat23g
Saturated Fat7g
Monounsaturated Fat5g
Polyunsaturated Fat8g
Omega-3 Fatty Acids4g
Omega-6 Fatty Acids5g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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