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Last updated September 19, 2014 Copy
AmountIngredient$ / daySource
44gCorn flour, masa, enriched, white$0.00
28gfood club protein$0.56
3gOil, olive, salad or cooking$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
50% Carb, 32% Protein, 18% Fat
Calories297
% Daily Values*
14%
Total Carbohydrate38g
10%
Dietary Fiber 3g
15%
Protein24g
13%
Total Fat6g
Saturated Fat0.65g
Monounsaturated Fat3g
Polyunsaturated Fat1g
3%
Omega-3 Fatty Acids0.05g
6%
Omega-6 Fatty Acids1g
Cholesterol0mg
* Percent Daily Values are based on "tslagle's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: tslagle's U.S. government DRI, male 19-50, 2000 caloriesChange

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