Receita Balanceada Brasil

Last updated May 16, 2014 Copy
AmountIngredient$ / daySource
160gFarinha de Milho$0.77pao de açucar
20góleo de soja$0.14mercado
4gSalt$0.02Mercado
0gCentrum Homem$0.00Ultrafarma
50gFarinha de trigo$0.25pao de açucar
70gFarelo de aveia$1.13natue
1gcentrovil A-Z, vitaminas e minerais$0.43natue
15glinhaça$0.64natue
62gISO CFT - BODYACTION$10.68Loja shopping
2gSun Vite Advanced Formula$1.22
Amounts for:
Total Daily Cost:
$15.28Add Ingredients
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Nutrition Facts

Amount Per Day
57% Carb, 24% Protein, 19% Fat
Calories1187
% Daily Values*
83%
Total Carbohydrate205g
87%
Dietary Fiber 24g
70%
Protein86g
56%
Total Fat31g
Saturated Fat5g
Monounsaturated Fat6g
Polyunsaturated Fat16g
188%
Omega-3 Fatty Acids3g
5%
Omega-6 Fatty Acids0.9g
Cholesterol0mg
* Percent Daily Values are based on "joseluizpf's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: joseluizpf's U.S. government DRI, male 19-50, 2000 caloriesChange

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