Bulk Barn Rice and Beans

Last updated October 7, 2025 Copy
AmountIngredient$ / daySource
100gBarley, pearled, cooked$0.54Bulk Barn
100gPeas, green, cooked, boiled, drained, with salt$0.00
100gBeans, kidney, red, mature seeds, cooked, boiled, with salt$0.00
100gBeans, small white, mature seeds, cooked, boiled, with salt$0.00
100gBeans, snap, yellow, raw$0.00
100gPeas, split, mature seeds, raw$0.00
100gPeas, split, mature seeds, cooked, boiled, with salt$0.00
100gLentils, raw$0.00
100gBeans, pinto, mature seeds, cooked, boiled, without salt$0.00
100gBeans, kidney, red, mature seeds, cooked, boiled, without salt$0.00
100gBeans, black, mature seeds, cooked, boiled, without salt$0.00
100gRice, white, long-grain, regular, cooked, enriched$0.00
100gSpinach, cooked, boiled, drained, without salt$0.00
100gSoybeans, green, cooked, boiled, drained, without salt$0.00
1pillJamieson 100% Complete Multivitamin for Adults$0.17London Drugs
Amounts for:
Total Daily Cost:
$0.71Add Ingredients
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Nutrition Facts

Amount Per Day
69% Carb, 25% Protein, 6% Fat
Calories2003
% Daily Values*
160%
Total Carbohydrate356g
453%
Dietary Fiber 127g
146%
Protein130g
22%
Total Fat13g
Saturated Fat2g
Monounsaturated Fat2g
Polyunsaturated Fat6g
91%
Omega-3 Fatty Acids1g
27%
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "MrRiceandBeans's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: MrRiceandBeans's U.S. government DRI, male 19-50, 2000 caloriesChange

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