| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Buckwheat | $0.00 | |
| 100 | g | Fish, salmon, pink, cooked, dry heat | $0.00 | |
| 100 | g | Seaweed, spirulina, dried | $0.00 | |
| 100 | g | Potatoes, raw, skin | $0.00 | |
| 100 | g | Kale, raw | $0.00 | |
| 100 | g | Spinach, raw | $0.00 | |
| 100 | g | Egg, whole, raw, fresh | $0.00 | |
| 100 | g | Seeds, chia seeds, dried | $0.00 | |
| 100 | g | Seaweed, kelp, raw | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 128% | • | Vitamin A 692% |
| Chloride 0% | • | Vitamin B6 165% |
| Chromium 0% | • | Vitamin B12 234% |
| Copper 1161% | • | Vitamin C 194% |
| Iodine 0% | • | Vitamin D 3% |
| Iron 636% | • | Vitamin E 57% |
| Magnesium 256% | • | Vitamin K 1067% |
| Manganese 362% | • | Thiamin 291% |
| Molybdenum 0% | • | Riboflavin 412% |
| Phosphorus 294% | • | Niacin 260% |
| Potassium 125% | • | Folate 189% |
| Selenium 258% | • | Pantothenic Acid 172% |
| Sodium 110% | • | Biotin 0% |
| Sulfur 248% | • | Choline 92% |
| Zinc 122% |
