| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 450 | g | Broccoli, cooked, boiled, drained, without salt | $0.00 | |
| 300 | g | Chicken, broilers or fryers, breast, meat only, cooked, stewed | $0.00 | |
| 113 | g | Fish, tilapia, cooked, dry heat | $0.00 | |
| 300 | g | Beans, black, mature seeds, canned, low sodium | $0.00 | |
| 240 | g | Avocados, raw, all commercial varieties | $0.00 | |
| 30 | g | Nuts, walnuts, english | $0.00 | |
| 30 | g | Nuts, almonds | $0.00 | |
| 0 | g | Fish, salmon, pink, raw | $0.00 | |
| 113 | g | Yogurt, Greek, plain, nonfat | $0.00 | |
| 0.6 | g | Iodized Salt | $0.00 | |
| 200 | g | Apples, raw, with skin | $0.00 | |
| 152 | g | Pears, raw, green anjou | $0.00 | |
| 112 | g | Bananas, raw | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||