Leek Egg Dumpling

Last updated October 31, 2024 Copy
AmountIngredient$ / daySource
400gLeeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt$0.00
285gEgg, whole, raw, fresh$0.00
300gWheat flour, white (industrial), 10% protein, unbleached, enriched$0.00
0.5gIodized Salt$0.00
33gOil, sunflower, linoleic, (approx. 65%)$0.00
0gSoybeans, mature seeds, sprouted, raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
55% Carb, 14% Protein, 31% Fat
Calories1921
% Daily Values*
104%
Total Carbohydrate261g
40%
Dietary Fiber 11g
80%
Protein68g
101%
Total Fat65g
Saturated Fat13g
Monounsaturated Fat17g
Polyunsaturated Fat30g
28%
Omega-3 Fatty Acids0.45g
169%
Omega-6 Fatty Acids29g
Cholesterol1060mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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