| Amount | Ingredient | PLN / day | Source | |
|---|---|---|---|---|
| 150 | g | Egg, whole, dried | PLN9.00 | |
| 200 | g | Potato flour | PLN4.00 | |
| 0 | g | Oil, olive, salad or cooking | PLN0.00 | |
| 1 | pill | Olimp Vita-Min | PLN1.23 | Allegro |
| 10 | g | Salt, table | PLN0.00 | |
| 50 | g | pomidor suszony | PLN3.95 | |
Amounts for: Total Daily Cost: | PLN18.18 | Add Ingredients to Amazon Cart | ||
| Calcium 59% | • | Vitamin A 78% |
| Chloride 0% | • | Vitamin B6 1560% |
| Chromium 429% | • | Vitamin B12 1170% |
| Copper 134% | • | Vitamin C 331% |
| Iodine 100% | • | Vitamin D 67% |
| Iron 154% | • | Vitamin E 169% |
| Magnesium 88% | • | Vitamin K 2% |
| Manganese 110% | • | Thiamin 61% |
| Molybdenum 0% | • | Riboflavin > 15313% |
| Phosphorus 183% | • | Niacin 241% |
| Potassium 83% | • | Folate 157% |
| Selenium 590% | • | Pantothenic Acid 425% |
| Sodium 314% | • | Biotin 333% |
| Sulfur 211% | • | Choline 360% |
| Zinc 189% |
