| Amount | Ingredient | THB / day | Source | |
|---|---|---|---|---|
| 25 | g | Seeds, flaxseed | THB6.95 | |
| 250 | g | Oat Flour/Powder | THB32.75 | Bob's Red Mill (4x 22oz) |
| 30 | g | Almond Flour | THB10.14 | |
| 140 | g | Soy protein isolate | THB37.33 | |
| 40 | g | Coconut flour | THB10.40 | Lazada |
Amounts for: Total Daily Cost: | THB97.57 | Add Ingredients to Amazon Cart | ||
| Calcium 70% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 27% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 192% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 237% | • | Vitamin E 95% |
| Magnesium 169% | • | Vitamin K 11% |
| Manganese 383% | • | Thiamin 164% |
| Molybdenum 313% | • | Riboflavin 43% |
| Phosphorus 316% | • | Niacin 38% |
| Potassium 63% | • | Folate 182% |
| Selenium 133% | • | Pantothenic Acid 16% |
| Sodium 98% | • | Biotin 0% |
| Sulfur 190% | • | Choline 69% |
| Zinc 104% |
