Simple food Vegan

Last updated July 8, 2024 Copy
AmountIngredient€ / daySource
210gSchottischer Hafer [Prime]€0.69Amazon DE
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Nutrition Facts

Amount Per Day
73% Carb, 9% Protein, 18% Fat
Calories815
% Daily Values*
55%
Total Carbohydrate149g
66%
Dietary Fiber 19g
20%
Protein18g
26%
Total Fat17g
Saturated Fat3g
Monounsaturated Fat7g
Polyunsaturated Fat7g
4%
Omega-3 Fatty Acids0.3g
84%
Omega-6 Fatty Acids7g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories (Fiber, omega, macros updated)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories (Fiber, omega, macros updated)Change

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